/* 重置样式 */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

/* 无障碍访问优化 */
.skip-link {
    position: absolute;
    top: -40px;
    left: 6px;
    background: #000;
    color: #fff;
    padding: 8px;
    text-decoration: none;
    z-index: 1000;
    border-radius: 4px;
}

.skip-link:focus {
    top: 6px;
}

/* 焦点状态优化 */
a:focus,
button:focus,
input:focus {
    outline: 2px solid #20b2aa;
    outline-offset: 2px;
}

/* 高对比度模式支持 */
@media (prefers-contrast: high) {
    .article-card,
    .spotlight-card,
    .sponsored-topic-card {
        border: 2px solid #000;
    }
}

/* 减少动画偏好支持 */
@media (prefers-reduced-motion: reduce) {
    * {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
}

/* 统计信息样式 */
.stats-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
    margin: 2rem 0;
    padding: 2rem;
    background: #f8f9fa;
    border-radius: 8px;
}

.stat-item {
    text-align: center;
    padding: 1.5rem;
    background: white;
    border-radius: 8px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.1);
}

.stat-number {
    font-size: 2.5rem;
    font-weight: bold;
    color: #20b2aa;
    margin: 0.5rem 0;
}

.stat-description {
    color: #666;
    font-size: 0.9rem;
    margin: 0;
}

/* 网站地图样式 */
.sitemap-content ul {
    list-style: none;
    padding: 0;
}

.sitemap-content li {
    margin: 0.5rem 0;
    padding: 0.5rem 0;
    border-bottom: 1px solid #eee;
}

.sitemap-content li:last-child {
    border-bottom: none;
}

.sitemap-content a {
    color: #20b2aa;
    text-decoration: none;
    font-weight: 500;
}

.sitemap-content a:hover {
    text-decoration: underline;
}

/* 文章链接样式 */
.article-link {
    text-decoration: none;
    color: inherit;
    display: block;
    height: 100%;
    transition: transform 0.3s ease;
}

.article-link:hover {
    transform: translateY(-5px);
}

.article-link:hover .article-title {
    color: #20b2aa;
}

body {
    font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;
    line-height: 1.6;
    color: #333;
    background-color: #fff;
    font-display: swap;
}

/* 性能优化 */
img {
    max-width: 100%;
    height: auto;
    loading: lazy;
}

/* 关键CSS内联优化 */
.article-card,
.spotlight-card,
.sponsored-topic-card {
    will-change: transform;
    backface-visibility: hidden;
    transform: translateZ(0);
}

/* 字体加载优化 */
@font-face {
    font-family: 'HealthlineIcons';
    src: url('data:font/woff2;base64,') format('woff2');
    font-display: swap;
}

/* 导航栏样式 */
.navbar {
    background-color: #000;
    color: #fff;
    padding: 0;
    position: sticky;
    top: 0;
    z-index: 1000;
    box-shadow: 0 2px 4px rgba(0,0,0,0.1);
}

.nav-container {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 0 20px;
    height: 60px;
}

.nav-logo .logo {
    color: #fff;
    text-decoration: none;
    font-size: 24px;
    font-weight: 600;
    font-family: sans-serif;
}

.nav-menu {
    flex: 1;
    display: flex;
    justify-content: center;
}

.nav-list {
    display: flex;
    list-style: none;
    gap: 30px;
}

.nav-item {
    position: relative;
}

.nav-link {
    color: #fff;
    text-decoration: none;
    font-size: 16px;
    font-weight: 500;
    display: flex;
    align-items: center;
    gap: 5px;
    padding: 10px 0;
    transition: color 0.3s ease;
}

.nav-link:hover {
    color: #ccc;
}

.dropdown-arrow {
    font-size: 12px;
    transition: transform 0.3s ease;
}

.nav-link:hover .dropdown-arrow {
    transform: rotate(180deg);
}

.nav-actions {
    display: flex;
    align-items: center;
    gap: 20px;
}

.search-icon {
    color: #fff;
    text-decoration: none;
    font-size: 18px;
    padding: 8px;
    transition: color 0.3s ease;
}

.search-icon:hover {
    color: #ccc;
}

.subscribe-btn {
    background-color: #007bff;
    color: #fff;
    border: none;
    padding: 8px 16px;
    border-radius: 4px;
    font-size: 14px;
    font-weight: 500;
    cursor: pointer;
    transition: background-color 0.3s ease;
}

.subscribe-btn:hover {
    background-color: #0056b3;
}

/* 主要内容区域 */
.main-content {
    padding: 40px 0;
    background: linear-gradient(135deg, #f8f9fa 0%, #e9ecef 100%);
    min-height: calc(100vh - 60px);
}

/* 文章区域 - 浅蓝色背景 */
.articles-section {
    margin-top: 20px;
    background-color: #e8f4fd;
    padding: 40px 0;
    border-radius: 12px;
    margin: 20px 0;
}

.container {
    max-width: 1600px;
    margin: 0 auto;
    padding: 0 10px;
}

/* 文章区域 */
.articles-section {
    margin-top: 20px;
}

.article-cards {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 15px;
    width: 100%;
    margin: 0;
    padding: 0 5px;
}

.article-card {
    background: #fff;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.article-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 15px rgba(0, 0, 0, 0.15);
}

.article-image {
    width: 100%;
    height: 350px;
    overflow: hidden;
}

.article-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.article-card:hover .article-image img {
    transform: scale(1.05);
}

.article-content {
    padding: 25px;
}

.article-title {
    font-size: 22px;
    font-weight: 700;
    color: #333;
    margin-bottom: 12px;
    line-height: 1.3;
}

.article-description {
    font-size: 14px;
    color: #666;
    line-height: 1.5;
}

/* EXPLORE BY 模块样式 */
.explore-section {
    margin-top: 60px;
    padding: 40px 0;
    background-color: #f0f8ff;
    border-radius: 12px;
    margin: 40px 0;
}

.explore-header {
    display: flex;
    align-items: center;
    margin-bottom: 40px;
    position: relative;
}

.explore-title {
    font-size: 24px;
    font-weight: 700;
    color: #333;
    margin: 0;
    margin-right: 20px;
}

.explore-line {
    flex: 1;
    height: 2px;
    background-color: #ddd;
    margin-right: 20px;
}

.view-all-link {
    color: #007bff;
    text-decoration: none;
    font-weight: 500;
    font-size: 14px;
    display: flex;
    align-items: center;
    gap: 5px;
    transition: color 0.3s ease;
}

.view-all-link:hover {
    color: #0056b3;
}

.arrow-icon {
    font-size: 16px;
}

.explore-categories {
    display: flex;
    justify-content: space-between;
    gap: 10px;
    flex-wrap: wrap;
}

.category-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    flex: 1;
    min-width: 140px;
}

.category-icon {
    width: 160px;
    height: 160px;
    border-radius: 50%;
    margin-bottom: 15px;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
    transition: transform 0.3s ease;
}

.category-icon:hover {
    transform: scale(1.1);
}

.category-label {
    font-size: 14px;
    font-weight: 500;
    color: #333;
}

/* 图标背景色 */
.nutrition {
    background-color: #20b2aa;
}

.sleep {
    background-color: #20b2aa;
}

.mental-health {
    background-color: #20b2aa;
}

.fitness {
    background-color: #20b2aa;
}

.product-reviews {
    background-color: #20b2aa;
}

/* 图标内容样式 */
.icon-content {
    position: relative;
    width: 100%;
    height: 100%;
}

/* Nutrition 图标 */
.bell-pepper {
    position: absolute;
    width: 45px;
    height: 50px;
    background-color: #ff4444;
    border-radius: 50% 50% 50% 50% / 60% 60% 40% 40%;
    top: 35px;
    left: 25px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.avocado {
    position: absolute;
    width: 40px;
    height: 45px;
    background-color: #90EE90;
    border-radius: 50% 50% 50% 50% / 60% 60% 40% 40%;
    top: 40px;
    right: 25px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.avocado::after {
    content: '';
    position: absolute;
    width: 16px;
    height: 16px;
    background-color: #8B4513;
    border-radius: 50%;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
}

/* Sleep 图标 */
.moon {
    position: absolute;
    width: 40px;
    height: 40px;
    background-color: #FFD700;
    border-radius: 50%;
    top: 20px;
    right: 25px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.stars {
    position: absolute;
    width: 8px;
    height: 8px;
    background-color: #FFD700;
    border-radius: 50%;
    top: 15px;
    left: 40px;
    box-shadow: 0 1px 2px rgba(0,0,0,0.2);
}

.stars::before {
    content: '';
    position: absolute;
    width: 6px;
    height: 6px;
    background-color: #FFD700;
    border-radius: 50%;
    top: 15px;
    left: 20px;
    box-shadow: 0 1px 2px rgba(0,0,0,0.2);
}

.pillow {
    position: absolute;
    width: 50px;
    height: 30px;
    background-color: #4169E1;
    border-radius: 50%;
    bottom: 35px;
    left: 20px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.alarm-clock {
    position: absolute;
    width: 35px;
    height: 35px;
    background-color: #ff4444;
    border-radius: 8px;
    bottom: 20px;
    right: 20px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.alarm-clock::before {
    content: '';
    position: absolute;
    width: 4px;
    height: 4px;
    background-color: white;
    border-radius: 50%;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
}

/* Mental Health 图标 */
.head-profile {
    position: absolute;
    width: 60px;
    height: 60px;
    background-color: #FFD700;
    border-radius: 50%;
    top: 45px;
    left: 45px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.thought-cloud {
    position: absolute;
    width: 40px;
    height: 25px;
    background-color: #87CEEB;
    border-radius: 50%;
    top: 25px;
    right: 30px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.thought-cloud::before {
    content: '';
    position: absolute;
    width: 16px;
    height: 16px;
    background-color: #87CEEB;
    border-radius: 50%;
    top: 20px;
    right: -10px;
    box-shadow: 0 1px 2px rgba(0,0,0,0.2);
}

/* Fitness 图标 */
.water-bottle {
    position: absolute;
    width: 24px;
    height: 45px;
    background-color: #FFD700;
    border-radius: 4px;
    top: 25px;
    left: 45px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.water-bottle::before {
    content: '';
    position: absolute;
    width: 16px;
    height: 16px;
    background-color: #87CEEB;
    border-radius: 50%;
    top: -10px;
    left: 4px;
    box-shadow: 0 1px 2px rgba(0,0,0,0.2);
}

.dumbbell {
    position: absolute;
    width: 40px;
    height: 16px;
    background-color: #ff4444;
    border-radius: 8px;
    top: 50px;
    right: 30px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.dumbbell::before,
.dumbbell::after {
    content: '';
    position: absolute;
    width: 14px;
    height: 14px;
    background-color: #C0C0C0;
    border-radius: 50%;
    top: 1px;
    box-shadow: 0 1px 2px rgba(0,0,0,0.2);
}

.dumbbell::before {
    left: -7px;
}

.dumbbell::after {
    right: -7px;
}

/* Product Reviews 图标 */
.box {
    position: absolute;
    width: 60px;
    height: 40px;
    background-color: #D2B48C;
    border-radius: 6px;
    top: 50px;
    left: 45px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.heart {
    position: absolute;
    width: 16px;
    height: 16px;
    background-color: #ff4444;
    border-radius: 50%;
    top: 30px;
    left: 50px;
    transform: rotate(45deg);
    box-shadow: 0 1px 2px rgba(0,0,0,0.2);
}

.heart::before {
    content: '';
    position: absolute;
    width: 16px;
    height: 16px;
    background-color: #ff4444;
    border-radius: 50%;
    top: -8px;
    left: 0;
    box-shadow: 0 1px 2px rgba(0,0,0,0.2);
}

.stars-small {
    position: absolute;
    width: 10px;
    height: 10px;
    background-color: #FFD700;
    border-radius: 50%;
    top: 25px;
    right: 45px;
    box-shadow: 0 1px 2px rgba(0,0,0,0.2);
}

.stars-small::before {
    content: '';
    position: absolute;
    width: 8px;
    height: 8px;
    background-color: #FFD700;
    border-radius: 50%;
    top: 12px;
    left: 10px;
    box-shadow: 0 1px 2px rgba(0,0,0,0.2);
}

.speech-bubble {
    position: absolute;
    width: 24px;
    height: 16px;
    background-color: #87CEEB;
    border-radius: 50%;
    top: 20px;
    right: 25px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.speech-bubble::after {
    content: '';
    position: absolute;
    width: 8px;
    height: 8px;
    background-color: #87CEEB;
    border-radius: 50%;
    top: 10px;
    right: -4px;
    box-shadow: 0 1px 2px rgba(0,0,0,0.2);
}

/* THIS JUST IN 模块样式 */
.this-just-in-section {
    margin-top: 60px;
    padding: 40px 0;
    background-color: #fff5f5;
    border-radius: 12px;
    margin: 40px 0;
}

.this-just-in-header {
    display: flex;
    align-items: center;
    margin-bottom: 40px;
    position: relative;
}

.this-just-in-title {
    font-size: 24px;
    font-weight: 700;
    color: #333;
    margin: 0;
    margin-right: 20px;
    letter-spacing: 1px;
}

.this-just-in-line {
    flex: 1;
    height: 2px;
    background-color: #333;
}

.this-just-in-articles {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr;
    gap: 15px;
    width: 100%;
    margin: 0;
    padding: 0 5px;
}

.this-just-in-card {
    background: #fff;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.this-just-in-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 15px rgba(0, 0, 0, 0.15);
}

.this-just-in-image {
    width: 100%;
    height: 200px;
    overflow: hidden;
}

.this-just-in-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.this-just-in-card:hover .this-just-in-image img {
    transform: scale(1.05);
}

.this-just-in-content {
    padding: 20px;
}

.this-just-in-article-title {
    font-size: 18px;
    font-weight: 700;
    color: #333;
    margin-bottom: 10px;
    line-height: 1.3;
}

.this-just-in-description {
    font-size: 14px;
    color: #666;
    line-height: 1.5;
}

/* MORE TOP READS 模块样式 */
.more-top-reads-section {
    margin-top: 60px;
    padding: 40px 0;
    background-color: #f0fff0;
    border-radius: 12px;
    margin: 40px 0;
}

.more-top-reads-header {
    display: flex;
    align-items: center;
    margin-bottom: 40px;
    position: relative;
}

.more-top-reads-title {
    font-size: 24px;
    font-weight: 700;
    color: #333;
    margin: 0;
    margin-right: 20px;
    letter-spacing: 1px;
}

.more-top-reads-line {
    flex: 1;
    height: 2px;
    background-color: #333;
}

.more-top-reads-articles {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 15px;
    width: 100%;
    margin: 0;
    padding: 0 5px;
}

.more-top-reads-card {
    background: #fff;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.more-top-reads-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 15px rgba(0, 0, 0, 0.15);
}

.more-top-reads-image {
    width: 100%;
    height: 180px;
    overflow: hidden;
}

.more-top-reads-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.more-top-reads-card:hover .more-top-reads-image img {
    transform: scale(1.05);
}

.more-top-reads-content {
    padding: 20px;
}

.more-top-reads-article-title {
    font-size: 16px;
    font-weight: 700;
    color: #333;
    margin: 0;
    line-height: 1.3;
}

/* HEALTH CONDITIONS 模块样式 */
.health-conditions-section {
    margin-top: 60px;
    padding: 40px 0;
    background-color: #fff8dc;
    border-radius: 12px;
    margin: 40px 0;
}

.health-conditions-header {
    display: flex;
    align-items: center;
    margin-bottom: 40px;
    position: relative;
}

.health-conditions-title {
    font-size: 24px;
    font-weight: 700;
    color: #333;
    margin: 0;
    margin-right: 20px;
    letter-spacing: 1px;
}

.health-conditions-line {
    flex: 1;
    height: 2px;
    background-color: #333;
    margin-right: 20px;
}

.health-conditions-articles {
    display: grid;
    grid-template-columns: repeat(5, 1fr);
    gap: 15px;
    width: 100%;
    margin: 0;
    padding: 0 5px;
}

.health-conditions-card {
    background: #fff;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.health-conditions-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 15px rgba(0, 0, 0, 0.15);
}

.health-conditions-image {
    width: 100%;
    height: 200px;
    overflow: hidden;
}

.health-conditions-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.health-conditions-card:hover .health-conditions-image img {
    transform: scale(1.05);
}

.health-conditions-content {
    padding: 20px;
    text-align: center;
}

.health-conditions-article-title {
    font-size: 16px;
    font-weight: 700;
    color: #333;
    margin: 0;
    line-height: 1.3;
}

/* PRODUCT REVIEWS 模块样式 */
.product-reviews-section {
    margin-top: 60px;
    padding: 40px 0;
    background-color: #f5f0ff;
    border-radius: 12px;
    margin: 40px 0;
}

.product-reviews-header {
    display: flex;
    align-items: center;
    margin-bottom: 40px;
    position: relative;
}

.product-reviews-title {
    font-size: 24px;
    font-weight: 700;
    color: #333;
    margin: 0;
    margin-right: 20px;
    letter-spacing: 1px;
}

.product-reviews-line {
    flex: 1;
    height: 2px;
    background-color: #ddd;
    margin-right: 20px;
}

.product-reviews-categories {
    display: flex;
    justify-content: space-between;
    gap: 10px;
    flex-wrap: wrap;
}

.product-category-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    flex: 1;
    min-width: 120px;
}

.product-category-icon {
    width: 160px;
    height: 160px;
    border-radius: 50%;
    margin-bottom: 15px;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
    transition: transform 0.3s ease;
}

.product-category-icon:hover {
    transform: scale(1.1);
}

.product-category-label {
    font-size: 14px;
    font-weight: 500;
    color: #333;
    line-height: 1.3;
}

/* 产品类别图标背景色 */
.vitamins {
    background-color: #ff6b35;
}

.sleep {
    background-color: #ff6b35;
}

.mental-health {
    background-color: #ff6b35;
}

.nutrition {
    background-color: #ff6b35;
}

.cbd {
    background-color: #ff6b35;
}

/* 图标内容样式 */
.icon-content {
    position: relative;
    width: 100%;
    height: 100%;
}

/* Vitamins 图标 - 药丸 */
.pill-1 {
    position: absolute;
    width: 20px;
    height: 20px;
    background-color: white;
    border-radius: 50%;
    top: 30px;
    left: 30px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.pill-2 {
    position: absolute;
    width: 16px;
    height: 16px;
    background-color: white;
    border-radius: 50%;
    top: 35px;
    right: 35px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.pill-3 {
    position: absolute;
    width: 26px;
    height: 13px;
    background-color: #f5f5dc;
    border-radius: 6px;
    top: 55px;
    left: 45px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.pill-4 {
    position: absolute;
    width: 22px;
    height: 11px;
    background-color: #f5f5dc;
    border-radius: 5.5px;
    top: 70px;
    right: 45px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.pill-5 {
    position: absolute;
    width: 13px;
    height: 13px;
    background-color: #d2b48c;
    border-radius: 50%;
    top: 80px;
    left: 70px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

/* Sleep 图标 - 眼罩 */
.sleep-mask {
    position: absolute;
    width: 65px;
    height: 32px;
    background-color: #000;
    border-radius: 16px;
    top: 65px;
    left: 47px;
    box-shadow: 0 3px 6px rgba(0,0,0,0.3);
}

.sleep-mask::before {
    content: '';
    position: absolute;
    width: 55px;
    height: 24px;
    background-color: #333;
    border-radius: 12px;
    top: 4px;
    left: 5px;
}

/* Mental Health 图标 - 笔记本和笔 */
.notebook {
    position: absolute;
    width: 48px;
    height: 64px;
    background-color: #20b2aa;
    border-radius: 5px;
    top: 48px;
    left: 56px;
    box-shadow: 0 3px 6px rgba(0,0,0,0.2);
}

.pen {
    position: absolute;
    width: 32px;
    height: 5px;
    background-color: #000;
    border-radius: 2.5px;
    top: 56px;
    left: 64px;
    transform: rotate(15deg);
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

/* Nutrition 图标 - 牛油果 */
.avocado-whole {
    position: absolute;
    width: 40px;
    height: 56px;
    background-color: #2d5016;
    border-radius: 50% 50% 50% 50% / 60% 60% 40% 40%;
    top: 40px;
    left: 40px;
    box-shadow: 0 3px 6px rgba(0,0,0,0.2);
}

.avocado-half {
    position: absolute;
    width: 32px;
    height: 48px;
    background-color: #90EE90;
    border-radius: 50% 50% 50% 50% / 60% 60% 40% 40%;
    top: 48px;
    right: 40px;
    box-shadow: 0 3px 6px rgba(0,0,0,0.2);
}

.avocado-half::after {
    content: '';
    position: absolute;
    width: 13px;
    height: 13px;
    background-color: #8B4513;
    border-radius: 50%;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
}

/* CBD 图标 - 瓶子 */
.cbd-bottle {
    position: absolute;
    width: 24px;
    height: 40px;
    background-color: #8B4513;
    border-radius: 3px;
    top: 56px;
    left: 68px;
    box-shadow: 0 3px 6px rgba(0,0,0,0.2);
}

.cbd-bottle::before {
    content: '';
    position: absolute;
    width: 19px;
    height: 5px;
    background-color: #000;
    border-radius: 2.5px;
    top: -3px;
    left: 2.5px;
}

.cbd-bottle::after {
    content: '';
    position: absolute;
    width: 13px;
    height: 13px;
    background-color: #ffb6c1;
    border-radius: 2px;
    top: 8px;
    left: 5.5px;
}

/* SPOTLIGHT 模块样式 */
.spotlight-section {
    margin-top: 60px;
    padding: 40px 0;
    background-color: #ffe4e1;
    border-radius: 12px;
    margin: 40px 0;
}

.spotlight-header {
    margin-bottom: 40px;
}

.spotlight-title {
    font-size: 24px;
    font-weight: 700;
    color: #333;
    margin: 0;
    letter-spacing: 1px;
}

.spotlight-cards {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 15px;
    width: 100%;
    margin: 0;
    padding: 0 5px;
}

.spotlight-card {
    background: #fff;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    display: flex;
    flex-direction: column;
}

.spotlight-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 15px rgba(0, 0, 0, 0.15);
}

.spotlight-card-header {
    padding: 20px;
    color: white;
}

.teal-header {
    background-color: #20b2aa;
}

.cream-header {
    background-color: #f5f5dc;
    color: #333;
}

.spotlight-card-title {
    font-size: 18px;
    font-weight: 700;
    margin: 0 0 5px 0;
    line-height: 1.2;
}

.spotlight-card-subtitle {
    font-size: 12px;
    font-weight: 500;
    margin: 0;
    opacity: 0.9;
}

.spotlight-card-image {
    flex: 1;
    overflow: hidden;
}

.spotlight-card-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.spotlight-card:hover .spotlight-card-image img {
    transform: scale(1.05);
}

.spotlight-card-footer {
    padding: 15px 20px;
    text-align: center;
}

.brown-footer {
    background-color: #d2b48c;
    color: white;
}

.cream-footer {
    background-color: #f5f5dc;
    color: #333;
}

.spotlight-sponsor,
.spotlight-brand {
    font-size: 12px;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

/* EXPLORE OUR SPONSORED TOPICS 模块样式 */
.sponsored-topics-section {
    margin-top: 60px;
    padding: 40px 0;
    background-color: #e6f3ff;
    border-radius: 12px;
    margin: 40px 0;
}

.sponsored-topics-header {
    display: flex;
    align-items: center;
    margin-bottom: 40px;
    position: relative;
}

.sponsored-topics-title {
    font-size: 24px;
    font-weight: 700;
    color: #333;
    margin: 0;
    margin-right: 20px;
    letter-spacing: 1px;
}

.sponsored-topics-line {
    flex: 1;
    height: 2px;
    background-color: #333;
    margin-right: 20px;
}

.sponsored-topics-cards {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 15px;
    width: 100%;
    margin: 0;
    padding: 0 5px;
}

.sponsored-topic-card {
    background: #fff;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.sponsored-topic-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 15px rgba(0, 0, 0, 0.15);
}

.sponsored-topic-image {
    width: 100%;
    height: 200px;
    overflow: hidden;
}

.sponsored-topic-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.sponsored-topic-card:hover .sponsored-topic-image img {
    transform: scale(1.05);
}

.sponsored-topic-content {
    padding: 20px;
}

.sponsored-topic-title {
    font-size: 16px;
    font-weight: 700;
    color: #333;
    margin: 0;
    line-height: 1.3;
}

/* 页脚样式 */
.footer {
    background: linear-gradient(135deg, #f5f5dc 0%, #e6e6fa 100%);
    padding: 60px 0 40px 0;
    margin-top: 60px;
    border-top: 3px solid #20b2aa;
}

.footer-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.footer-top {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 50px;
    padding-bottom: 30px;
    border-bottom: 1px solid #ddd;
}

.footer-logo-link {
    font-size: 28px;
    font-weight: 700;
    color: #333;
    text-decoration: none;
    font-family: sans-serif;
}

.footer-social {
    display: flex;
    gap: 15px;
}

.social-link {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    background-color: #333;
    color: #fff;
    border-radius: 50%;
    text-decoration: none;
    font-weight: 700;
    font-size: 16px;
    transition: background-color 0.3s ease;
}

.social-link:hover {
    background-color: #20b2aa;
}

.footer-middle {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    margin-bottom: 40px;
}

.footer-newsletter {
    max-width: 400px;
}

.newsletter-title {
    font-size: 20px;
    font-weight: 700;
    color: #333;
    margin: 0 0 15px 0;
}

.newsletter-description {
    font-size: 14px;
    color: #666;
    line-height: 1.5;
    margin: 0 0 20px 0;
}

.newsletter-form {
    display: flex;
    gap: 10px;
    margin-bottom: 15px;
}

.newsletter-input {
    flex: 1;
    padding: 12px 15px;
    border: 1px solid #ddd;
    border-radius: 4px;
    font-size: 14px;
    outline: none;
}

.newsletter-input:focus {
    border-color: #20b2aa;
}

.newsletter-button {
    background-color: #20b2aa;
    color: #fff;
    border: none;
    padding: 12px 20px;
    border-radius: 4px;
    font-size: 14px;
    font-weight: 600;
    cursor: pointer;
    transition: background-color 0.3s ease;
}

.newsletter-button:hover {
    background-color: #1a9b94;
}

.privacy-text {
    font-size: 12px;
    color: #666;
    margin: 0;
}

.privacy-link {
    color: #20b2aa;
    text-decoration: none;
}

.privacy-link:hover {
    text-decoration: underline;
}

.footer-links {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
}

.footer-links-column {
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.footer-link {
    color: #333;
    text-decoration: none;
    font-size: 14px;
    font-weight: 500;
    transition: color 0.3s ease;
}

.footer-link:hover {
    color: #20b2aa;
}

.footer-bottom {
    padding-top: 30px;
    border-top: 1px solid #ddd;
}

.copyright {
    font-size: 12px;
    color: #666;
    margin: 0 0 10px 0;
}

.disclaimer {
    font-size: 12px;
    color: #666;
    margin: 0;
    line-height: 1.4;
}

.disclaimer-link {
    color: #20b2aa;
    text-decoration: none;
}

.disclaimer-link:hover {
    text-decoration: underline;
}

/* 响应式设计 */
@media (max-width: 768px) {
    .nav-container {
        flex-direction: column;
        height: auto;
        padding: 15px 20px;
    }
    
    .nav-menu {
        margin: 15px 0;
    }
    
    .nav-list {
        flex-direction: column;
        gap: 15px;
        text-align: center;
    }
    
    .article-cards {
        grid-template-columns: 1fr;
        gap: 20px;
    }
    
    .article-title {
        font-size: 18px;
    }
    
    .explore-categories {
        flex-direction: column;
        align-items: center;
        gap: 20px;
    }
    
    .category-item {
        min-width: auto;
    }
    
    .this-just-in-articles {
        grid-template-columns: 1fr 1fr;
        gap: 15px;
    }
    
    .this-just-in-article-title {
        font-size: 16px;
    }
    
    .more-top-reads-articles {
        grid-template-columns: 1fr 1fr;
        gap: 15px;
    }
    
    .more-top-reads-article-title {
        font-size: 15px;
    }
    
    .health-conditions-articles {
        grid-template-columns: repeat(3, 1fr);
        gap: 15px;
    }
    
    .health-conditions-article-title {
        font-size: 14px;
    }
    
    .product-reviews-categories {
        flex-direction: column;
        align-items: center;
        gap: 30px;
    }
    
    .product-category-item {
        min-width: auto;
    }
    
    .spotlight-cards {
        grid-template-columns: 1fr 1fr;
        gap: 15px;
    }
    
    .spotlight-card-title {
        font-size: 16px;
    }
    
    .sponsored-topics-cards {
        grid-template-columns: 1fr 1fr;
        gap: 15px;
    }
    
    .sponsored-topic-title {
        font-size: 15px;
    }
    
    .footer-top {
        flex-direction: column;
        gap: 20px;
        text-align: center;
    }
    
    .footer-middle {
        grid-template-columns: 1fr;
        gap: 40px;
    }
    
    .footer-links {
        grid-template-columns: 1fr;
        gap: 20px;
    }
    
    .newsletter-form {
        flex-direction: column;
    }
}

@media (max-width: 480px) {
    .nav-actions {
        flex-direction: column;
        gap: 10px;
    }
    
    .article-content {
        padding: 15px;
    }
    
    .article-title {
        font-size: 16px;
    }
    
    .article-description {
        font-size: 13px;
    }
    
    .this-just-in-articles {
        grid-template-columns: 1fr;
        gap: 15px;
    }
    
    .more-top-reads-articles {
        grid-template-columns: 1fr;
        gap: 15px;
    }
    
    .more-top-reads-article-title {
        font-size: 14px;
    }
    
    .health-conditions-articles {
        grid-template-columns: 1fr 1fr;
        gap: 15px;
    }
    
    .health-conditions-article-title {
        font-size: 13px;
    }
    
    .spotlight-cards {
        grid-template-columns: 1fr;
        gap: 15px;
    }
    
    .spotlight-card-title {
        font-size: 15px;
    }
    
    .sponsored-topics-cards {
        grid-template-columns: 1fr;
        gap: 15px;
    }
    
    .sponsored-topic-title {
        font-size: 14px;
    }
}

/* 次首页样式 */
.page-header {
    text-align: center;
    margin-bottom: 40px;
    padding: 40px 0;
}

.page-title {
    font-size: 48px;
    font-weight: 700;
    color: #333;
    margin-bottom: 16px;
}

.page-description {
    font-size: 18px;
    color: #666;
    max-width: 600px;
    margin: 0 auto;
    line-height: 1.6;
}

/* Wellness页面样式 */
.wellness-categories {
    margin-bottom: 60px;
}

.wellness-category {
    margin-bottom: 50px;
}

.category-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 30px;
    flex-wrap: wrap;
    gap: 20px;
}

.category-title {
    font-size: 24px;
    font-weight: 700;
    color: #333;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.category-line {
    flex: 1;
    height: 2px;
    background: #e0e0e0;
    margin: 0 20px;
}

.wellness-articles {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
}

.wellness-card {
    background: #fff;
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.wellness-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.15);
}

.wellness-image {
    width: 100%;
    height: 200px;
    overflow: hidden;
}

.wellness-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.wellness-content {
    padding: 20px;
}

.wellness-title {
    font-size: 20px;
    font-weight: 600;
    color: #333;
    margin-bottom: 12px;
    line-height: 1.4;
}

.wellness-description {
    font-size: 14px;
    color: #666;
    line-height: 1.5;
}

/* Tools页面样式 */
.tools-categories {
    margin-bottom: 60px;
}

.tools-category {
    margin-bottom: 50px;
}

.tools-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 25px;
}

.tool-card {
    background: #fff;
    border-radius: 12px;
    padding: 25px;
    text-align: center;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.tool-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.15);
}

.tool-link {
    text-decoration: none;
    color: inherit;
    display: block;
}

.tool-icon {
    font-size: 48px;
    margin-bottom: 20px;
}

.tool-title {
    font-size: 18px;
    font-weight: 600;
    color: #333;
    margin-bottom: 12px;
}

.tool-description {
    font-size: 14px;
    color: #666;
    line-height: 1.5;
}

/* Featured页面样式 */
.featured-section,
.editor-picks-section,
.weekly-popular-section,
.expert-insights-section {
    margin-bottom: 60px;
}

.section-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 30px;
    flex-wrap: wrap;
    gap: 20px;
}

.section-title {
    font-size: 24px;
    font-weight: 700;
    color: #333;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.section-line {
    flex: 1;
    height: 2px;
    background: #e0e0e0;
    margin: 0 20px;
}

.featured-articles {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 30px;
}

.featured-article-card {
    background: #fff;
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.featured-article-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.15);
}

.featured-article-image {
    width: 100%;
    height: 200px;
    overflow: hidden;
    position: relative;
}

.featured-article-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.trending-badge {
    position: absolute;
    top: 15px;
    left: 15px;
    background: #ff6b6b;
    color: white;
    padding: 6px 12px;
    border-radius: 20px;
    font-size: 12px;
    font-weight: 600;
    text-transform: uppercase;
}

.featured-article-content {
    padding: 20px;
}

.featured-article-title {
    font-size: 20px;
    font-weight: 600;
    color: #333;
    margin-bottom: 12px;
    line-height: 1.4;
}

.featured-article-description {
    font-size: 14px;
    color: #666;
    line-height: 1.5;
    margin-bottom: 15px;
}

.article-meta {
    display: flex;
    gap: 15px;
    font-size: 12px;
    color: #999;
}

/* Connect页面样式 */
.community-features {
    margin-bottom: 60px;
}

.features-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 30px;
}

.feature-card {
    background: #fff;
    border-radius: 12px;
    padding: 30px;
    text-align: center;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.feature-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.15);
}

.feature-icon {
    font-size: 48px;
    margin-bottom: 20px;
}

.feature-card-title {
    font-size: 20px;
    font-weight: 600;
    color: #333;
    margin-bottom: 12px;
}

.feature-description {
    font-size: 14px;
    color: #666;
    line-height: 1.5;
    margin-bottom: 20px;
}

.feature-link {
    color: #20b2aa;
    text-decoration: none;
    font-weight: 600;
    font-size: 14px;
}

.feature-link:hover {
    text-decoration: underline;
}

/* 响应式设计 */
@media (max-width: 768px) {
    .page-title {
        font-size: 36px;
    }
    
    .page-description {
        font-size: 16px;
    }
    
    .category-header,
    .section-header {
        flex-direction: column;
        align-items: flex-start;
        gap: 15px;
    }
    
    .category-line,
    .section-line {
        display: none;
    }
    
    .wellness-articles,
    .tools-grid,
    .features-grid {
        grid-template-columns: 1fr;
        gap: 20px;
    }
    
    .featured-articles {
        grid-template-columns: 1fr;
        gap: 20px;
    }
    
    .wellness-card,
    .tool-card,
    .feature-card {
        margin-bottom: 20px;
    }
}

/* 广告区域样式 - 优化布局 */
.ad-section {
    margin: 20px 0;
    padding: 15px;
    text-align: center;
    background: #f8f9fa;
    border-radius: 8px;
    min-height: 60px;
    display: flex;
    align-items: center;
    justify-content: center;
    border: 1px solid #e9ecef;
}

.ad-section:empty {
    display: none;
}

/* 顶部横幅广告 */
.top-banner {
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    color: white;
    margin: 0 0 20px 0;
    min-height: 80px;
}

/* 文章间广告 */
.article-ad {
    margin: 30px 0;
    background: #fff3cd;
    border: 1px solid #ffeaa7;
}

/* 模块间广告 */
.module-ad {
    margin: 25px 0;
    background: #d1ecf1;
    border: 1px solid #bee5eb;
}

/* 侧边栏广告 */
.sidebar-ad {
    position: sticky;
    top: 20px;
    background: #f8d7da;
    border: 1px solid #f5c6cb;
    max-width: 300px;
    margin: 20px auto;
}

/* 底部横幅广告 */
.bottom-banner {
    background: linear-gradient(135deg, #f093fb 0%, #f5576c 100%);
    color: white;
    margin: 20px 0 0 0;
    min-height: 100px;
}

/* 广告容器样式 */
#container-5dcd7c488c91039797a5197fad9fc9d3,
#SC_TBlock_888076,
#ezoic-pub-ad-placeholder-101,
#ezoic-pub-ad-placeholder-102,
#ezoic-pub-ad-placeholder-103 {
    width: 100%;
    max-width: 100%;
    margin: 0 auto;
}

/* 浮动广告冲突解决 */
.trafficstars-ad {
    z-index: 1000;
}

.juicyads-popunder {
    z-index: 1001;
}

/* 响应式广告 */
@media (max-width: 768px) {
    .ad-section {
        margin: 15px 0;
        padding: 8px;
    }
}

/* 广告保护样式 - 防止页面刷新 */
.ad-section {
    position: relative;
    overflow: hidden;
}

.ad-section iframe,
.ad-section script {
    pointer-events: auto;
}

/* 广告链接正常显示 */
.ad-section a {
    text-decoration: none;
    color: inherit;
}

/* 新窗口广告样式 */
.ad-new-window {
    position: fixed;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    z-index: 9999;
    background: white;
    border: 2px solid #ccc;
    border-radius: 8px;
    padding: 20px;
    box-shadow: 0 4px 20px rgba(0,0,0,0.3);
    max-width: 90vw;
    max-height: 90vh;
    overflow: auto;
}

.ad-new-window .close-btn {
    position: absolute;
    top: 10px;
    right: 10px;
    background: #ff4444;
    color: white;
    border: none;
    border-radius: 50%;
    width: 30px;
    height: 30px;
    cursor: pointer;
    font-size: 16px;
    line-height: 1;
}

/* 防止页面跳转的全局样式 */
body {
    position: relative;
}

body::before {
    content: '';
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: -1;
    pointer-events: none;
}
.ad-section script {
    pointer-events: auto;
}

/* 广告链接正常显示 */
.ad-section a {
    text-decoration: none;
    color: inherit;
}

/* 新窗口广告样式 */
.ad-new-window {
    position: fixed;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    z-index: 9999;
    background: white;
    border: 2px solid #ccc;
    border-radius: 8px;
    padding: 20px;
    box-shadow: 0 4px 20px rgba(0,0,0,0.3);
    max-width: 90vw;
    max-height: 90vh;
    overflow: auto;
}

.ad-new-window .close-btn {
    position: absolute;
    top: 10px;
    right: 10px;
    background: #ff4444;
    color: white;
    border: none;
    border-radius: 50%;
    width: 30px;
    height: 30px;
    cursor: pointer;
    font-size: 16px;
    line-height: 1;
}

/* 防止页面跳转的全局样式 */
body {
    position: relative;
}

body::before {
    content: '';
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: -1;
    pointer-events: none;
}